Mental Health (Transition and Recovery)

Part of the debate – in the Scottish Parliament on 17th June 2020.

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Photo of Clare Haughey Clare Haughey Scottish National Party

Annie Wells raises a really important point. We have asked people to do something that is quite extraordinary. We have asked them, essentially, to lock themselves away from their friends and family, to stop going out and to stop accessing their usual support services, and to do all that at a time when they are, no doubt, overwhelmed and worried about the pandemic.

The letter that the chief medical officer issued in March to people who are shielding provided advice on what they could do to keep themselves mentally active, and to look after their mental wellbeing while shielding. It also signposted additional advice and support from NHS Inform and the Breathing Space website. The Clear Your Head campaign has practical tips on what people can do to make themselves feel better while they continue to stay at home, and there is also a support helpline for people who are shielding.